Coaching
My Approach
My coaching work focuses on building blocks for lasting change. We work step by step to clarify your goals and purpose, create a sense of fulfillment in your life, and strengthen your sense of identity. This isn’t about quick fixes or surface-level motivation—it’s about laying a solid foundation for the life you want to build, one intentional choice at a time.
I blend emotional insight with practical tools, and often bring creativity into the process—whether through reflective exercises, expressive work, or helping you reconnect with your voice, intuition, and sense of possibility. Between our sessions, I’m available for contact when you need support, and I create tailor-made worksheets and exercises designed specifically for your journey.
I especially love working with people at crossroads: those who are ready for more but unsure where to start, or who’ve outgrown a version of themselves and want to build something new. Whether you’re navigating a transition, seeking clarity on your direction, or wanting to step into a more authentic version of yourself, I’m here to support you through the process.
“Julia is wonderfully perceptive and empathetic. Her ability to voice what’s on my mind and help me describe my emotions really takes the stress off during therapy and really helps me progress!”


