About Me

I can help you if you’re struggling with your individual pain and trying to make sense of whatever is happening.

I’m a coach, therapist, and creative with a deep belief in human potential, and a lived understanding of how hard it can be to move beyond old patterns, self-doubt, and overwhelm. I’ve spent years supporting people through growth and change, and I’ve done the work in my own life too: rebuilding my sense of self, learning how to step into a life that feels both real and fulfilling, and overcoming many of the same obstacles my clients face.

My approach draws from Cognitive Behavioural Therapy, Person Centred therapy, Psychotherapy, and Creative Therapy including Singing and Drama Therapy. I work with honesty, warmth, and humour, and I’m here to hold space for your growth, not just your goals. Whether you’re navigating a difficult transition, processing past experiences, or simply feeling stuck, I bring both professional expertise and genuine understanding to the work we do together.

I especially love working with people at crossroads: those who are ready for more but unsure where to start, or who’ve outgrown a version of themselves and want to build something new. My work is about helping you discover new ways of thinking and being, taking concrete steps toward your authentic self, and building a happier, more fulfilling future.

You don’t need to have it all figured out. You just need to be willing to begin.